If You’ve Been in Therapy Before...
But something was missing,
You May Need to Try Something Different.
The first session is FREE.
But something was missing,
You May Need to Try Something Different.
The first session is FREE.
Let Me Introduce MyselfHi, I’m Paige.
Life at home is kept sweet by my two college-aged kids and one very fluffy dog named Toby... who thinks he’s the real boss around here! Professionally, I’ve been a hypnotherapist for 25 years, and a psychotherapist with 15 years “in the chair”. That’s a lot of hours spent listening, guiding, and witnessing people’s transformations. I still feel lucky to do it every single day. Like other therapists, I’ve done the trainings and checked the boxes. But what sets me apart isn’t something you can measure or certify. My gift is sensing what’s true for YOU in the moment: in your energy, your state of dysregulation, your triggers, ...your subconscious signals guide us right to the heart of it. Come as you are. Messy, guarded, curious, hopeful. We’ll start there. Paige |
Paige Bartholomew, LMFT Licensed Psychotherapist Certified Hypnotherapist Trained PTSD / Trauma Therapist Internal Family Systems (Parts Work) Somatic Integration Work Spiritual Therapies for HSPs Sufi Master Teacher Virtual Sessions Anywhere in the U.S. |
This Isn't Your Average Talk Therapy
Talk alone doesn't reach the places in your mind that keep looping, or the parts of you that still feel frozen in time.
To access those deeper layers, we need something more precise. I guide this work using approaches that re-train the emotional system.
I’m not a “by-the-book” therapist. People aren’t machines, and healing doesn’t happen on a stopwatch. I'll work WITH you to find a rhythm that works for your emotional pacing. A free, 30-minute consultation gives us a chance to get to know each other and find out if this work feels right.
→ Hear What Real Clients Want You to Know
Talk alone doesn't reach the places in your mind that keep looping, or the parts of you that still feel frozen in time.
To access those deeper layers, we need something more precise. I guide this work using approaches that re-train the emotional system.
I’m not a “by-the-book” therapist. People aren’t machines, and healing doesn’t happen on a stopwatch. I'll work WITH you to find a rhythm that works for your emotional pacing. A free, 30-minute consultation gives us a chance to get to know each other and find out if this work feels right.
→ Hear What Real Clients Want You to Know
Hypnotherapy
This isn't typical hypnosis. It's hypno-therapy combined with weekly psychotherapy. Hypnotherapy can quiet the "monkey mind" in order to effortlessly reach deeper issues. While in trance, we combine experiential therapy modalities for much better access to resistant issues. These are gentle, easy practices that lead to a deep wash of inner issues, moving what needs to go.
→ LEARN MORE ABOUT HOW WE'LL USE HYPNOTHERAPY
This isn't typical hypnosis. It's hypno-therapy combined with weekly psychotherapy. Hypnotherapy can quiet the "monkey mind" in order to effortlessly reach deeper issues. While in trance, we combine experiential therapy modalities for much better access to resistant issues. These are gentle, easy practices that lead to a deep wash of inner issues, moving what needs to go.
→ LEARN MORE ABOUT HOW WE'LL USE HYPNOTHERAPY
Relational Trauma: The Root You Didn't Know Was There
You don’t have to remember a “big trauma” for your brain to be carrying one. Even smaller painful experiences can be categorized as trauma, especially in relationships. These unprocessed wounds can show up as anxiety, depression, lingering sadness, OCD, PTSD, worry, rumination, or even chronic illness... or surprisingly, physical injury. The body holds trauma, and the body will express it in any way it can in an attempt to clear it. In therapy, we work to gently rewire the brain so those memories stop hijacking your life.
→ LEARN MORE About What Trauma Means, and How it Affects you
You don’t have to remember a “big trauma” for your brain to be carrying one. Even smaller painful experiences can be categorized as trauma, especially in relationships. These unprocessed wounds can show up as anxiety, depression, lingering sadness, OCD, PTSD, worry, rumination, or even chronic illness... or surprisingly, physical injury. The body holds trauma, and the body will express it in any way it can in an attempt to clear it. In therapy, we work to gently rewire the brain so those memories stop hijacking your life.
→ LEARN MORE About What Trauma Means, and How it Affects you
Parts Work
(Also known as Internal Family Systems). We all have many distinct parts inside us: some that protect, some that try to keep the peace, and some that still carry the pain. Parts Work helps these "inner people", stop pulling in opposite directions. This my FAVORITE modality because it gets to the heart of issues quickly. Clients say it's cathartic - leaving them with a sense of lightness and awe.
→ LEARN MORE ABOUT "PARTS WORK"
(Also known as Internal Family Systems). We all have many distinct parts inside us: some that protect, some that try to keep the peace, and some that still carry the pain. Parts Work helps these "inner people", stop pulling in opposite directions. This my FAVORITE modality because it gets to the heart of issues quickly. Clients say it's cathartic - leaving them with a sense of lightness and awe.
→ LEARN MORE ABOUT "PARTS WORK"
"This is a time in history when it's not enough to
KNOW INFORMATION.
It's a time in history to KNOW HOW to heal."
~ Joe Dispenza
Spirit As a Lens
For clients who feels called, I integrate spiritual tools into our sessions. Connecting to Divine Intelligence (God/Source/Universe) is one of the most powerful resources you have in your toolkit. You'll learn to trust the Divine in fuller ways than you ever imagined.
→ LEARN MORE ABOUT SPIRITUAL THERAPY HERE
For clients who feels called, I integrate spiritual tools into our sessions. Connecting to Divine Intelligence (God/Source/Universe) is one of the most powerful resources you have in your toolkit. You'll learn to trust the Divine in fuller ways than you ever imagined.
→ LEARN MORE ABOUT SPIRITUAL THERAPY HERE
Attachment-Based Therapy
Many therapists keep a clinical, distanced feeling between themselves and their clients. But therapy only works when you feel safe, seen, and deeply understood. It's not a bonus... it’s essential. You and I will build the kind of nurturing relationship you always deserved.
→ LEARN HOW A PERSONAL CONNECTION WITH YOUR THERAPIST MAKES ALL THE DIFFERENCE
Many therapists keep a clinical, distanced feeling between themselves and their clients. But therapy only works when you feel safe, seen, and deeply understood. It's not a bonus... it’s essential. You and I will build the kind of nurturing relationship you always deserved.
→ LEARN HOW A PERSONAL CONNECTION WITH YOUR THERAPIST MAKES ALL THE DIFFERENCE
Really Good Couple's Therapy
Falling in love is easy... staying in love is where it gets messy.
We all bring old defenses into our relationships, and when those get triggered, survival mode takes over: we fight, flee, please, or shut down. That doesn’t mean your relationship is doomed.
Couples therapy is about learning how to be fully honest and human with each other. Turning what once felt threatening into what feels safe.
→ LEARN MORE ABOUT HOW I WORK WITH COUPLES
Chronic Pain, Injuries, and Illness
People often ask what trauma has to do with health. The truth is, while your mind may believe the past is over, your body keeps trying to finish what it never got to complete. Unresolved fear, grief, shock and heartbreak can get trapped in the nervous system, “speaking” through pain, illness, mysterious symptoms, and structural conditions.
→ LEARN MORE ABOUT WHY CHRONIC PAIN ISN'T JUST A PHYSICAL PHENOMENON
People often ask what trauma has to do with health. The truth is, while your mind may believe the past is over, your body keeps trying to finish what it never got to complete. Unresolved fear, grief, shock and heartbreak can get trapped in the nervous system, “speaking” through pain, illness, mysterious symptoms, and structural conditions.
→ LEARN MORE ABOUT WHY CHRONIC PAIN ISN'T JUST A PHYSICAL PHENOMENON
More Shifting - Less Processing
The goal isn’t to understand the lessons of your past better… it’s to stop reliving it.
This isn’t endless talking. Instead of processing feelings to death, we work directly with your subconscious and your nervous system to create shifts in real-time. Old stories get naturally re-written. Triggers stop getting triggered.
→ LEARN MORE ABOUT IFS / PARTS WORK
The goal isn’t to understand the lessons of your past better… it’s to stop reliving it.
This isn’t endless talking. Instead of processing feelings to death, we work directly with your subconscious and your nervous system to create shifts in real-time. Old stories get naturally re-written. Triggers stop getting triggered.
→ LEARN MORE ABOUT IFS / PARTS WORK
Why Working with Me Is Unique -
It's brave yet loving work. My gift is to offer you a version of the precious, nurturing relationship you have always needed. This is a place where you can be the real you. To find all the places that have been hiding. Our goal is to collaborate together to scoop them into our hearts, and release the pain, once and for all. If you're ready to do this deeply introspective work, you will find that change WILL FINALLY COME, and freedom from inner torment can be your daily state.
→ LEARN MORE ABOUT WORKING WITH PAIGE
It's brave yet loving work. My gift is to offer you a version of the precious, nurturing relationship you have always needed. This is a place where you can be the real you. To find all the places that have been hiding. Our goal is to collaborate together to scoop them into our hearts, and release the pain, once and for all. If you're ready to do this deeply introspective work, you will find that change WILL FINALLY COME, and freedom from inner torment can be your daily state.
→ LEARN MORE ABOUT WORKING WITH PAIGE
I work remotely with people nationwide.
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