Self-Forgiveness: Releasing Guilt, Shame and Self-Battery
Self-Forgiveness is an audio teaching and meditation designed to lead you from your mind (ego) to your heart (open readiness) to your deep inner psyche (soul) where the healing occurs.
Have you done something you really regret? Are you angry at yourself? Do you harbor shame, self-loathing or poor self esteem? Are you having a hard time forgiving yourself? This audio will help you begin the process of bringing in some softening and relief, letting yourself off the hook and moving the heavy burden of self-recrimination.
Begin your healing work by learning to be kind to YOURSELF. You deserve your own love! Self-Love is the essence of healing.
A 20 minute guided meditation leads you through a full healing for forgiving yourself. Leaves you feeling refreshed, re-programmed for self-love and ready to begin anew.
All of Paige's meditations are designed not only to help you feel better, but to help you LEARN HOW TO ACCESS MEDITATIVE TRANCE more easily on your own.
- FOR IPHONE and MAC USERS - You must download this item to your laptop or PC, and then add it to your ITunes library in order to access it with your Mac devices. If you have any problems, please email our team directly at Paige@PaigeBartholomew.com Enjoy!